Weekend Update: Charleston Half Marathon / Charleston Marathon

What a fantastic weekend at the Charleston Marathon for Team AMEC. The weather was lovely- and there was an added bonus of a little extra distance on the course! That wasn’t really a welcome bonus BUT everyone did well all the same.

First, here are our results in the half marathon distance:

Sarah […]

Thank you, athletes!

October 2012 marks the 5th year of striking out on my own as a USA Triathlon endurance coach. During this time I’ve coached or am coaching athletes through Ironman events in St. George, Louisville, Florida, Cozumel, and Bone Island (Key West); Half Irons in Macon, Augusta, Beach2Battleship, Florida, TryCharleston, and Miami; countless Olympics- including […]