Open Water Swim Clinic- Wednesday, June 12th!

Here’s your chance to get some open water swim training in before your next race! We will meet on the Isle of Palms on Wednesday, May 8th at 5:30 to work on entering/exiting the water, swimming in a pack, sighting, and more!  Sign up at TrySports Mount Pleasant and feel free to contact me […]

Open Water Swim Clinic

Here’s your chance to get some open water swimming in before the first Charleston Sprint Triathlon Series race May 19th!  We will meet on the Isle of Palms on Wednesday, May 8th at 5:30 to work on entering/exiting the water, swimming in a pack, sighting, and more!  Sign up at TrySports Mount Pleasant and […]

Open Water Swim Clinic- Sept. 5 at 5:30 PM

Just in time for the Kiawah Island triathlon, come out and practice swimming in your wetsuit or learn the ins and outs of open water swimming. We’ll meet on the Isle of Palms. Sign up at TrySports in Mount Pleasant or contact me for more info.

Upcoming Training Events

Keep a look out for some new offerings coming this spring!

1. Open Water Swim at Isle of Palms. Wednesday May 9th -Time TBD. Come out and learn the ins and outs of open water swimming. Or, just use the time to practice with some fellow swimmers. Wetsuit rental will be available.

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Dangers from Hypoxic or Underwater No-Breathing Sets

Swimmers have been training with hypoxic sets for as long as I can remember. The theory is that it increases lung capacity and thus improves endurance. However, this article shows potential dangers with the practice.