Weekend Update: Laurel Hill Off-Road Duathlon


Whoot! What a great time we had at the Laurel Hill Off-Road Duathlon.  6 months ago I woke up in the middle of the night with a random idea for a race, and it was so great to see my dream become a reality today. Thanks so much to Charleston County Parks […]

Weekend Update: Charleston Marathon, The Whole Enchilada, Commonhouse Aleworks Opening

It was the first race of 2018 and we had some great results at the Charleston Marathon‘s half marathon and 5k.


Missy was the official Team AMEC support squad leader today, braving the cold to cheer on her friends.

In the 5k:

Joelle, even after being sick all week, still managed to […]

Weekend Update: Kiawah Half-Marathon and Jingle Bell 5k

2017 has been such a great year and we are wrapping it up with more fantastic results.  I couldn’t be any prouder of this team!

Kiawah Half Marathon 

We went into Kiawah half with a lot of expectations and everything unfolded out exactly as planned.

Sarah finished the year amazing results and tons of […]

Weekend Update: James Island Connector Biathlon and Run, Austin 70.3

Another successful weekend in the books for Team AMEC.

James Island Connector Biathlon and Run

Scotty and Steve raced the biathlon portion of the James Island Connector race day. Scotty placed 2nd in his AG- missing 1st by only ONE second! Steve also rocked it taking the Master’s Men win.

After some frustrating […]

Weekend Update: NC 70.3, Great Floridian Full Distance Triathlon, Myrtle Beach Half Marathon, Marine Corps Marathon, TriSumter, Hincapie Gran Fondo

WOW! What a busy and amazing weekend for us.  There is so much to talk about.

North Carolina 70.3

We had a huge showing at Ironman 70.3 NC on Saturday.


Dave and Emily completed their first half-ironman and both did FANTASTIC. Dave has been plagued with an injury the past few weeks […]