Need a training plan for your next ironman but can’t afford monthly coaching? I am pleased to announce the launch of my training plan line. What differentiates this plan (half-ironman and other endurance events coming soon, contact me if interested) from “free” plans on-line? Those plans are very generic workouts. They will get you […]
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I am thrilled to announce that I have been selected as a lead coach for the 2014 US Military Endurance Sports team. The club program has more than 200 members, with an Elite program of 10 athletes, and approximately 10% of the club has indicated they are a “Wounded Warrior”. Additionally, I will be […] Now it is so easy to raise money for a special charity while training for your next race! I am so pleased to be involved with the great organization of GiveLoud which helps you by making it so easy to solicit friends and family for donations to your worthy cause. Find out how you […] Join me on Wednesday April 13th at 5:30 PM at the Isle of Palms for an open water swim clinic. Get tips on perfecting your open water swim and improve your swim times for this tri season. Wetsuit rental is available. Sponsored by TrySports, contact the store at 843.849.9292 or click here for more […] This clinic series will feature a guest speaker and information about triathlons, followed up by a Q&A session. All clinics will be held at TrySports Mount Pleasant (unless otherwise noted!) 1. Wednesday, February 23rd at 6:00pm: Featuring Anne Moore – Functional Strength Training 2. Wednesday, March 9th at 6:00pm: Featuring Chris Moore – Bike […] |
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