Weekend Update: Toughman 70.3, Swim Around Charleston

This was the inaugural year of Toughman South Carolina half-distance triathlon in Greenwood.  Melissa participated and reported back that is was a beautiful race. As a flat-lander, Melissa enjoyed the hilly course. She did great- placing 5th in her AG.  She says she will definitely be back next year- hopefully with some AMEC teammates.

 

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Weekend Update: Columbus Duathlon, Bar Harbor Half Marathon, BFF Pink Ribbon Double Bling, Hellhole Gravel Grind

 

It was an exciting weekend for Team AMEC! Jennifer completed her first ever multi-sport even at the Columbus Duathlon. She did awesome and I am sure she is hooked.  Her next plan is to find a late fall half marathon.

 

 

Speaking of half marathons… The Voyles ladies (from left […]

Weekend Update: Charleston Sprint Series Championship

 

Man, it is so hard to believe that the sprint series has come to an end. Race #5 always proves to be a tough one: the competition is steep and it’s usually hotter than hell. However, Team AMEC had another awesome day out there.

I was able to make it in time […]

Weekend Update: Lake Logan, Copper Triangle, Pan Mass Challenge

We had 4 of our amazing ladies do some epic shit this weekend.

 

Tracey took to the Lake Logan 70.3 this weekend, pictured here with another Team AMEC badass, Missy, who played cheerleader today.  This was Tracey’s second mountainous half iron distance race and she did great: shaving 48 minutes off her […]

Weekend Update: Charleston Sprint Triathlon #4

 

It’s hard to believe the summer is almost over.   The second to last sprint triathlon of the season was today and everyone is continuing to improve.  And folks, I expect BIG things at the championship race in 2 weeks.

Let’s break it down into Podiums and PRs and having their best […]